In today’s episode, I’m talking with Wendy Crabbe. Wendy had a life that was good. She had a good job and a good marriage. But she wanted something a little more and she decided, like many women today, to try and lose a little bit of weight. What started as a seemingly simple task has revolutionized how she looks at food, her health and her purpose. 

I fully believe that most women on this planet struggle when it comes to their relationship with food. I got to hear some fascinating ideas and theories around this in my interview with Wendy and she’ll also tell you about her own personal journey and where it’s brought her when she decided to fix that relationship. 

You can connect with Wendy on Instagram at @weightlosswithwendyc. So, that’s enough for me right now… sit back and relax and enjoy my conversation with Wendy Crabbe.