
A Lighter Soul: The Blog
All the Posts.

Learning to Sit With My Emotions
Yesterday was a rough day. But instead of trying to fix it or make it better, I just let it be. I sat with my emotions. And everything was still ok.

How Growth Actually Happens

Isolation: My First, Big, Bright Red Warning Signal

Knowing What You Are Afraid Of

Are You Feeling Like a Fraud?
